FIVE STARS! A MUST READ!
There are so many great things about this book. The fact that it is written by a husband and wife team is the start. It is a great resource for both young men and women in both the real-life examples given and style of writing. The chapters are short and provide additional resources and questions at the end of each chapter as well. This book would be a logical selection for a youth group, home Bible study, or small group setting.
This book is well organized in the fact that a non-Christian could begin the book and not feel preached at. The early chapters are sprinkled with God but not blatant. As the book, progresses, the chapters get more "serious" and the need for God becomes more obvious to the reader.
I would highly recommend this book not only to 20 year-olds, but to anyone that has never healed or had any type of arrested development/trauma in their lives. We do not have to be stuck as-is. Freedom and healing are still available to each of us regardless of where we are. Don't give up on yourselves or the beautiful and full future God has for you!